Lisa Cramb Coaching

Ok, I get it we have all been there. Time after time we are gonna start on a Monday, Monday arrives and we create an excuse. 31st December creeps up on us and we find our self scrambling to come up with lots of new goals for the turn of the year, we are optimistic and excited. Again we start off with great intentions only to fall flat on our face before week 2 is over. My dilemma and I know for sure yours. This is why I have created a 4 week program for you to get clear on a goal before the year is out. End on a high, allow yourself praise for committing and completing with the proudest face ever. We are creatures of habit and if you are anything like me you start off wonderfully and then wonder why you are back to square one again? The problem is we set unrealistic goals for ourselves and often set our expectations too high. If any of this sounds like you then I am absolutely sure you will benefit from this program. You can go at your own pace and complete in your own time. There will be 2 lives throughout the four weeks where we will join together and hold one another accountable, also an opportunity to learn from one another. What else is there to think about other than I know you would spend more in B & M in 10minutes than you would investing in yourself on this.